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Jacob Trouba traded to Rangers by Jets for Neal Pionk, pick


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Asia stocks capped ahead of Fed, oil on defensive


TOKYO (Reuters) – Investor caution ahead of the Federal Reserve’s interest rate meeting capped Asian stocks on Tuesday, while crude oil prices retreated as global growth worries overshadowed supply concerns stemming from recent Middle East tensions.

A man looks on in front of an electronic board showing stock information at a brokerage house in Nanjing, Jiangsu province, China February 13, 2019. REUTERS/Stringer

MSCI’s broadest index of Asia-Pacific shares outside Japan inched up 0.05%.

Australian stocks added 0.1% while Japan’s Nikkei dipped 0.05%.

The Fed, facing fresh demands by U.S. President Donald Trump to cut interest rates, begins a two-day meeting later on Tuesday. The central bank is expected to leave borrowing costs unchanged this time but possibly lay the groundwork for a rate cut later this year.

Fresh hopes for looser U.S. monetary policy have been a tonic for risk assets markets, which were buffeted last month by an escalation in the trade conflict between Washington and Beijing. The S&P 500 has gained 5% this month after sliding in May on trade war fears.

Focus is now on how close the Fed could be to cutting interest rates amid the raging U.S.-China trade war, signs of the economy losing steam and pressure by President Trump to ease policy.

“The FOMC (Federal Open Market Committee) meeting is the week’s biggest event so there will be a degree of caution prevailing in the markets,” said Masahiro Ichikawa, senior strategist at Sumitomo Mitsui DS Asset Management.

“Expectations for a rate cut in July have increased significantly, so the markets could experience disappointment if the Fed does not send strong signals of impending easing.”

U.S. Treasury yields dipped on Monday after the New York Fed’s “Empire” gauge of business growth in the state showed a fall this month to its weakest in more than 2-1/2-years, fanning rate cut expectations.

The dollar index against a basket of six major currencies stood little changed at 97.507 after pulling back from a two-week high on the decline in Treasury yields.

The pound traded at $1.2542 after retreating overnight to a six-month low of $1.2532 on Monday on concerns that arch-Brexiteer Boris Johnson will replace Theresa May as prime minister. [GBP/]

The euro was a shade higher at $1.1224 after spending the previous day confined to a narrow range.

U.S. crude oil futures shed 0.08% to $51.89 per barrel after retreating 1.1% the previous day.

Oil prices had slipped on Monday as weak Chinese economic data released at the end of last week led to fears of lower global demand for the commodity. [O/R]

Concerns over weakening demand overshadowed tensions in the Middle East, which remained high following last week’s attacks on two oil tankers in the Gulf of Oman.

(This version of the story corrects typographical error in paragraph 5)

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Chinese President Xi Jinping to make first official visit to North Korea


Xi is making the trip “at the invitation” of North Korean leader Kim Jong Un, Xinhua reported Monday. North Korean state media also confirmed the visit.

Relations between the two countries had been in a deep chill under the North Korean leader until recently, but an unexpected visit by Kim to China in March 2018 signaled the beginning of a new era of Beijing-Pyongyang relations.

However since that visit early last year, Xi and Kim have met four times, with China even lending the young North Korean leader a plane to attend a June 2018 summit with Trump in Singapore.
The Chinese President was originally rumored to be planning a visit to Pyongyang that same month, but the trip never materialized.

This week’s state visit will make Xi the first Chinese leader to visit North Korea since his predecessor, Hu Jintao visited in 2005.

China is North Korea’s number one trading and economic partner, and is Pyongyang’s only major military ally.

South Korea hopeful that Xi’s visit helps denuclearization

South Korea said Monday that it hopes Xi’s visit to North Korea would aid efforts towards denuclearization and peace on the Korean peninsula.

In a written statement, the country’s Presidential Blue House spokesman said the government had been aware of Xi’s intention to visit North Korea since last week.

Seoul had been closely cooperating with the Chinese government “in the belief that President Xi Jinping’s visit will contribute to the peaceful resolution of the Korean peninsula’s issues,” the spokesman added.

South Korea and China have agreed to hold bilateral talks at the G20 next week and the specifics of the meeting are still being discussed.

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Report: Pelicans pick up Gentry’s 2020-21 option


FILE PHOTO: Apr 17, 2019; New Orleans, LA, USA; New Orleans Pelicans head coach Alvin Gentry following a press conference announcing the hiring of Executive Vice President of Basketball Operations David Griffin at the New Orleans Pelicans facility. Mandatory Credit: Derick E. Hingle-USA TODAY Sports – 12548272

The New Orleans Pelicans picked up the 2020-21 option for head coach Alvin Gentry, ESPN reported on Monday, putting him under contract for the next two seasons.

Gentry, 64, has spent the past four seasons coaching the Pelicans, going 145-183 with three losing years. He led the team to the second round of the playoffs in 2017-18 before a drop-off this year.

The Pelicans went 33-49 this season. All-Star forward Anthony Davis requested a trade in the middle of the campaign and sat out or had his minutes limited for much of the second half.

Davis was dealt to the Los Angeles Lakers earlier this week for a package of three players — Brandon Ingram, Lonzo Ball and Josh Hart — and three first-round picks. The Pelicans are expected to rebuild around those players and former Duke star Zion Williamson, the presumptive first overall pick in Thursday’s draft, after winning the lottery for the top pick earlier this month.

Gentry has also been a head coach for the Miami Heat, Detroit Pistons, Los Angeles Clippers and Phoenix Suns, going 480-533 in the regular season across parts of 16 seasons and 17-13 in three playoff appearances.

—Field Level Media

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Primal+Keto Cooking Made Easy: Tex-Mex Fajita Veggies


The last couple weeks I’ve grilled up some great Primal+keto meat dishes: steak and marinated chicken. But I’m a big believer in above ground, non-starchy vegetables for a Primal and keto diet. One of the things I love about this recipe is that it shows how vegetables—even cooked ones—never need to be a bland afterthought. These mixed peppers and onions are flavorful all on their own, but the seasonings and dressings turn this into a great side that will hold its own against any meat dish.

Tex-Mex Fajita Veggies

Servings: 2

Prep Time: 5 minutes

Cook Time: 20 minutes


  • 1 onion, sliced into ½-inch pieces
  • 1 red bell pepper, sliced into ½-inch strips
  • 1 yellow bell pepper, sliced into ½-inch strips
  • 1 green bell pepper, sliced into ½-inch strips
  • 1/2 cup Primal Kitchen® Italian Dressing
  • ½ teaspoon chili powder
  • ½ teaspoon garlic powder
  • Salt and pepper, to taste
  • Juice of ½ lime


Preheat oven to 425º.

Place all sliced veggies on a sheet pan. Toss with Italian Dressing and seasonings.

Roast in oven for 20-25 minutes or until lightly caramelized. Remove from oven and toss with lime juice.

Nutritional Information:

  • Calories: 292
  • Total Carbs: 17 grams
  • Fat: 49 grams
  • Protein: 4.7 grams

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The post Primal+Keto Cooking Made Easy: Tex-Mex Fajita Veggies appeared first on Mark's Daily Apple.

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Gloria Vanderbilt: Fashion icon and artist dies at 95


She died in her Manhattan home with friends and family at her side.

“Gloria Vanderbilt was an extraordinary woman, who loved life, and lived it on her own terms,” Cooper said in a statement. “She was a painter, a writer and designer but also a remarkable mother, wife, and friend.

“She was 95 years old, but ask anyone close to her, and they’d tell you: She was the youngest person they knew — the coolest and most modern.”

Vanderbilt was diagnosed with an advanced form of stomach cancer earlier this month, Cooper said.

In the spotlight from the start

Born in New York in 1924, Gloria Laura Morgan Vanderbilt grew up in France. Her father, financier Reginald Vanderbilt, the heir to a railroad fortune, died when she was a baby.

Gloria was the focus of media attention at an early age, dubbed “the poor little rich girl” amid an intense custody battle between her mother and her father’s wealthy sister, Gertrude Vanderbilt Whitney. Though her aunt prevailed in court proceedings, young Gloria didn’t know her well. She considered her nanny, Dodo, her mother figure.

“As a teenager she tried to avoid the spotlight, but reporters and cameramen followed her everywhere,” Cooper said. “She was determined to make something of her life, determined to make a name for herself, and find the love she so desperately needed.”

Modeling was an early interest, and at 15 she was photographed for Harper’s Bazaar, the first of many appearances as a fashion model. She’d go on to appear in Vogue and Vanity Fair magazines and to pose for renowned photographers, such as Richard Avedon.

When she was 17, she married Hollywood agent Pat DiCicco in 1941, against her Aunt Gertrude’s wishes. She’d later concede she knew it was a mistake at the time.

At 21, she took control of a $4.3 million trust fund her father had left her. She divorced DiCicco two months later and promptly remarried — this time, to conductor Leopold Stokowski, who was 63 at the time.

“I knew him for a week and married three weeks later,” she told Cooper during an interview.

Asked if her friends thought it was weird that she had fallen for a man four decades her senior, she said, “Didn’t matter to me.”

An artist at heart

With Stokowski, she began pursuing her passions, beginning with her artwork, which she first put on exhibit in 1948. She had two sons with Stokowski: Leopold Stokowski was born in 1950, Christopher Stokowski in 1952.

In 1954, she made her stage debut in a production of the romantic drama, “The Swan,” at the Pocono Playhouse in Mountainhome, Pennsylvania. She published a book of poetry the following year, the same year she divorced Stokowski.

She found love again in Hollywood with director and producer Sidney Lumet, who would earn multiple Academy Award nominations for films, including “12 Angry Men,” “Dog Day Afternoon” and “Network.”

The two married in 1956. Following their divorce in August 1963, Vanderbilt married for a final time on Christmas Eve of that year. With writer Wyatt Cooper, she had two more sons: Carter Cooper in 1965 and Anderson Cooper in 1967.

Vanderbilt found another avenue for her creativity in the years that followed. Tapping her artwork as a muse, she produced fashion and textile designs that would earn her the 1969 Neiman Marcus Fashion Award, before opening the door to a line of ready-to-wear garments in the mid-1970s.

Under her GV Ltd. brand, she’d go on to sell millions of pairs of jeans bearing her signature and trademark swan logo — a nod to her first production as a thespian.

“If you were around in early 1980s it was pretty hard to miss the jeans she helped create, but that was her public face — the one she learned to hide behind as a child,” Anderson Cooper said. “Her private self, her real self — that was more fascinating and more lovely than anything she showed the public.”

Losing a son, finding solace in words

Tragedy struck the family in 1978 when Wyatt Cooper died on the operating table during open-heart surgery. The family took another blow a decade later when Carter Cooper, 23, jumped from the 14th-floor terrace of his parents’ penthouse in the Yorkville neighborhood of Manhattan. Carter had suffered with depression.

The following years were rough ones for Vanderbilt. On top of coping with the loss of a son, her lawyer and psychiatrist bilked her out of millions. She successfully sued them, but still had to sell her mansion in the Hamptons and five-story Manhattan penthouse to pay off her debts.

In 1995, she began working on a book, “A Mother’s Story,” which published in 1996. The book documented her grief after Carter’s death. Despite her struggles, she always welcomed stories about her boy, she told People in a 2016 interview.

People “will start to talk about him and then say, ‘Oh, I’m sorry,’ and I say, ‘No, I love to talk about him. More, more, more’ — because that brings him alive and it brings him closer and it means that he hasn’t been forgotten,” she told the magazine, Anderson Cooper by her side.

In his mother’s obituary, Cooper lovingly described his mom as “the strongest person I’ve ever met, but she wasn’t tough. She never developed a thick skin to protect herself from hurt. She wanted to feel it all. She wanted to feel life’s pleasures, its pains as well.

“She trusted too freely, too completely and suffered tremendous losses, but she always pressed on, always worked hard, always believed the best was yet to come.”

Chronicling her life

Jones Apparel Group bought Gloria Vanderbilt Apparel Corp. in 2002 for $138 million, and Vanderbilt delved wholesale back into her love for art and writing.

She put 25 oil paintings on exhibit in Manchester, Vermont, in 2007, and in 2012, staged “The World of Gloria Vanderbilt: Collages, Dream Boxes and Recent Paintings” at the New York Design Center.

An author of several books, including one on collage and another on interior design, Vanderbilt also a penned a history of her love life, “It Seemed Important at the Time: A Romance Memoir,” in 2004.

If her fondness of creative types wasn’t apparent by her four marriages, she made it clear in her book, sharing stories of her time with singer Frank Sinatra, novelist Roald Dahl, actors Marlon Brando and Errol Flynn and industrialist Howard Hughes.

Continuing the theme of love, she published an erotic novel, “Obsession,” in 2009. She was 85 when it found its way to bookstores.

Asked late in life by Anderson Cooper if she still believed her next great love was around the corner, she replied, “Absolutely.”

“Love is what she believed in more than anything,” Cooper said.

Her relationship with her now-world famous CNN anchor son was memorialized in a 2016 HBO documentary, “Nothing Left Unsaid: Gloria Vanderbilt & Anderson Cooper,” which premiered at the Sundance Film Festival. Later that year, the pair published a joint memoir, “The Rainbow Comes and Goes: A Mother and Son on Life, Love, and Loss.”

Of his mother’s extraordinary life, Anderson Cooper said, “I always thought of her as a visitor from another world, a traveler stranded here who’d come from a distant star that burned out long ago. I always felt it was my job to try to protect her.”

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Nigeria: 30 dead in triple suicide bomb blasts


One of the bombers, detonated his explosive outside a cinema hall where soccer fans had gathered to watch a match on Sunday night in Konduga, a remote town in Borno State.

At least 24 people died according to Bello Dambatta, head of the rescue team of State emergency operations.

A few kilometers from the hall, the girls, whose ages are unknown, blew themselves up and killed another six people and injured 17 others.

“They positioned themselves in different spots in the same area. Most of the people who died were from the viewing center. At least 24 people died when he blew himself up and 21 people were injured,” Dambatta told CNN.

Ikon Abdullahi, a spokesman for the national emergency response team, told CNN many of those wounded in the blasts have been evacuated to specialists hospital in the Maiduguri capital as local hospitals do not have enough personnel and resources to handle the casualties.

No one has claimed responsibility for the attack but Boko Haram terrorists have carried deadly attacks in Borno state, bombing mosques, markets and public places of gathering.

Eight people died in a suicide bombing targeting worshippers in a mosque in Konduga in July 2018.

The militant group has been known to recruit children kidnapped from towns and villages in northern Nigeria into their ranks to carry out suicide attacks.

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Is Kanye West Helping People with Bipolar Disorder?


Kanye West’s interview about living with bipolar disorder has recently made the media rounds. Mr. West speaks about not liking medication, about mania being a creative outlet, and the career edge he believes he has because of living with mental illness.

“Do you know many homeless schizophrenics who are eating well?”
– Gabe Howard


Highlights From ‘Kanye West Bipolar’ Episode

[1:00] Kanye West’s interview on ‘My Next Guest Needs No Introduction.’

[4:00] David Letterman tells his story about mental illness.

[12:00] What is Akathisia?

[19:00] Talking about bipolar mania.

[22:00] Should we take mental health advice from famous people?

Computer Generated Transcript for ‘Kanye West Bipolar Disorder’ Show

Editor’s Note: Please be mindful that this transcript has been computer generated and therefore may contain inaccuracies and grammar errors. Thank you.

Announcer: For reasons that utterly escape everyone involved, you’re listening to A Bipolar, a Schizophrenic, and a Podcast. Here are your hosts, Gabe Howard and Michelle Hammer.

Gabe: Welcome to this episode of A Bipolar, a Schizophrenic, and a Podcast. I’m Gabe, bipolar.

Michelle: And I’m schizophrenic. I’m Michelle and I am not as loud as Gabe apparently.

Gabe: That’s unusual.

Michelle: Unusual I’m usually the loudest person but I think you just won, okay, and whatever that was.

Gabe: Let’s talk about loud mentally ill people that maybe shouldn’t be as loud as they are.

Michelle: Why who could you be talking about, Gabe? I can’t possibly think of someone that’s a bit loud in the mental health field that makes it on all of the news just kind of ruins it a little bit for all of us I’d say.

Gabe: It’s really sad because it he’s got a platform. I mean whenever he talks about living with bipolar disorder the media immediately reports it. And as a guy who, one, lives with bipolar disorder and two wants to talk about living with bipolar disorder and three can’t get the media to report shit there’s this massive anger and jealousy that comes from what he chooses to say.

Michelle: Do you think people have figured out who we’re talking about?

Gabe: You know it depends on if they have Netflix or not and if they know who the fuck David Letterman is.

Michelle: We’re talking about Mr. Kanye West.

Gabe: And Kanye West, we’ve talked about on the show before when we’ve talked about celebrities but he has a new interview with David Letterman on what’s it called? This next guest needs no introduction?

Michelle: Yeah.

Gabe: And he talks about a lot of things. Let’s not throw away the entire interview. First off if you are a fan of Kanye West if you’re a fan of his music, his creative pursuits, his endeavors, they spend the majority of the time talking about that but of course there’s this the section where they talk about.

Michelle: When he discusses mental health and medication.

Gabe: And when he discusses living with bipolar and the creative process.

Michelle: And living with bipolar. But one specific part really got to me one key part was good is that he wasn’t putting down people taking meds but the reason that he doesn’t take any meds. One of the main reasons was because they made him fat. The second reason he doesn’t like taking meds, is because it “stifles his creativity.” And that was a huge reason about why I didn’t want to take meds when I was younger when I was around 18 or 19 starting meds in college. I would say that I’m taking these meds and I was an art major and it was ruining my artwork and I couldn’t do my artwork anymore because of the meds or I couldn’t play lacrosse good anymore because of the meds. I would come up with all these excuses and I would blame medication and I’d say I’m just going to not take my medication anymore it’s ruining everything.

Gabe: You know what really stifles creativity and ruins everything? Dying by suicide.

Michelle: True.

Gabe: That really just stifles just I mean pretty much life. This is why these conversations always sort of irritate me. Nobody is taking medication because they’re not really sick. The people who are being prescribed medications for mental illness their quality of life is in the toilet man it just kind of irritates me because everybody thinks that people who are taking psychiatric medications are just like they’re perfectly fine. They just have like maybe little issues here and there no people who are being prescribed psychiatric medications are really sick. They have suicide attempts. They’re cutting and they have homelessness. In serious cases of violence or attacks against others you were hallucinating and you were so paranoid that you thought your mother was trying to kill you. But what you were worried about was that your creativity was going to be stifled.

Michelle: Yes exactly. Exactly. Exactly.

Gabe: It’s almost like you weren’t thinking straight.

Michelle: What if Kanye West wasn’t a rich person right now? What if he was poor? What if he was homeless?

Gabe: It’s interesting because let’s not pick on Kanye West the whole time. You know David Letterman said something that I thought was really really interesting. He said that for a long time he, David Letterman, didn’t take any medication or help for his mental illness but that he was so angry and paranoid and frustrated that he used to rip phones off the wall and throw them against other walls and it would take two or three days to calm down from these angry outbursts. And then he did this at work for 10 years before realizing that he needed medication. Now, Michelle, as somebody who’s been fired from 11 jobs.

Michelle: 8.

Gabe: 8 jobs. How many of those jobs did you rip something off the wall and throw it against the wall in front of your co-workers?

Michelle: Zero.

Gabe: Ok. And you still couldn’t keep a job because of your schizophrenia?

Michelle: Yes.

Gabe: Yeah but apparently this guy could keep his job in spite of being I don’t know what crazy, and I don’t say that lightly. It’s just he was so sick and so angry and so symptomatic he was putting other people in danger and his workplace covered for him.

Michelle: Right.

Gabe: Because he was David Letterman.

Michelle: Right. He was saying that he got this far, at this point in his life not being on meds, why does he need meds now? It’s going to change who he is and then he said that after doing all that his doctor finally said can you just try them now? please? And then when he took them it was a whole new way of life. It was like wearing new glasses.

Gabe: And this was frankly an elite figure talking somebody who’s famous, on television, wealthy, has a lot of resources, and he now sees the benefit of getting the proper treatment for mental illness and the rest of us we don’t we don’t have that kind of coin. I don’t think that I could throw a phone at you, Michelle, and keep our podcast.

Michelle: Oh, hell no.

Gabe: Let alone doing this so often for a decade that the doctor has found out about it. It’s like I don’t know, David, I don’t think you should throw phones at people anymore. Maybe you should just try it? Could you imagine having that? The rest of us would go to jail.

Michelle: You know what’s really funny? Everybody knows that Naomi Campbell threw a phone at her assistant and nobody knows that David Letterman used to rip phones out of the wall and thrown them at people or whatever like that. Come on? Men versus women. Come on. That’s it. I’m turning this in to. That’s a bit sexist, Gabe.

Gabe: I thought this podcast was about how we were angry at people for spreading misinformation about psychiatric medications. We now have to discuss misogyny too?

Michelle: It always is misogyny. You always hear about the difficult women you never hear about the difficult men.

Gabe: You’re right. For example when we heard about it from Naomi Campbell we just thought that she was a bitch. We just thought that she was mean and angry. But when we heard about it from David Letterman, we thought he was sick. So this is just another reason why this medication conversation really needs to be more nuanced and more understood because imagine if Naomi Campbell needed medication but her doctor wouldn’t sit her down and discuss it? Because a doctor is not going to tell you you’re a bitch. But a doctor did tell a man that he was mentally ill. So it could have been that much longer before Naomi Campbell got the help that she needed because she wasn’t looked at as symptomatic. She was looked at as evil and unhinged, and, well female.

Michelle: Well do we even know what the Naomi Campbell does have a mental illness?

Gabe: I honestly don’t know. But I guarantee that her doctors aren’t talking to her about it. We’ve all just rolled our eyes that she’s just some crazy person that throws phones at and by crazy I don’t mean like mentally ill crazy. I just mean like you know just mean.

Michelle: Just, yeah.

Gabe: Whatever. And that’s just so sad because maybe she is symptomatic? I don’t know if she has a mental illness or not. But you know David Letterman threw a phone. He’s mentally ill. She threw a phone. Maybe she’s mentally ill? Or maybe David Letterman is just an asshole that throws phones?

Michelle: Hold up. We have to hear from our sponsor.

Announcer: This episode is sponsored by BetterHelp.com. Secure, convenient, and affordable online counselling. All counselors are licensed, accredited professionals. Anything you share is confidential. Schedule secure video or phone sessions, plus chat and text with your therapist, whenever you feel it’s needed. A month of online therapy often costs less than a single traditional face to face session. Go to BetterHelp.com/PsychCentral and experience seven days of free therapy to see if online counselling is right for you. BetterHelp.com/PsychCentral.

Michelle: And we’re back talking about bipolar in the media.

Gabe: You are right. We give men a lot of cover and we’re giving Kanye a lot of cover because we think that he’s brave for talking about living with mental illness so publicly. But let’s dissect that message for a moment. His message is if you have bipolar disorder, you don’t want to ruin your mind by taking medication. So therefore don’t take them. Now for a multi-millionaire platinum selling rapper, maybe this is the best decision. But the majority of the people hearing his message are not famous multi platinum selling artists.

Michelle: And that’s why it’s dangerous for him to be saying these things.

Gabe: Exactly.

Michelle: And the other comment he said was that he didn’t say this word for word but he did make a mention that psych meds made him fat and now he’s letting people know that oh psych meds can make you fat. The thing is psych meds can have a varying anything kind of side effect and you’re not going to know what the side effects are until you take them and see how they react to your body and it can be annoying but then you can also take another medicine that will fix that side effect. You have to try different things. And just like I always say, there’s a gazillion different medications for a headache, just like there’s a gazillion different psych meds. You have to figure out which one works for you. All of them have different kinds of side effects. Some might be weight gain, some might be weight loss.

Gabe: I feel like you’ve said that like a couple of times a million times.

Michelle: I’ve said that. I’ve repeated it over and over again because there’s people out there like Kanye West making statements that psych meds make you fat and if you’re a young girl growing up like I was and if I ever heard psych meds make you fat and I’m growing up in high school thinking I have to be skinny skinny skinny skinny skinny oh wait I’m supposed to take a medication? Wait, they can make you fat? I’m not going to take that because it’s going to make me fat.

Gabe: And this is so scary because what is essentially being said is that you would rather be dead than fat. Because that’s what you’re risking. Mental illness is serious; bipolar disorder 15 percent death rate, schizophrenia 15 percent death rate, both by suicide. So by not getting the correct treatment you are raising your odds of dying by suicide. Unfortunately people with schizophrenia and bipolar disorder, we tend to get fat anyways even when we’re not on medication because we can’t afford expensive foods. I mean you know a lot of like for example homeless schizophrenics who are eating well? You think we’re eating lean meats? No, we’re eating junk food and fatty foods that we can find. I think we just really need to understand that there are worse things in the world than being fat and maybe a 16 year old doesn’t understand that. You always say 16 year old girl but they’re 16 year old boys that don’t understand that either. Look nobody wants to get fat. We all agree we all want to be thin healthy supermodels and look fantastic. But in order to look fantastic we have to be alive and there’s more to health than the number on the scale.

Michelle: Very true. And I don’t think being fat is really the worst side effect. There’s many worse side effects. Have you ever had akathisia before? It’s awful.

Gabe: Explain akathisia to our listeners.

Michelle: Akathisia. For me it came from taking a certain antidepressant but it basically feels like you are jumping out of your skin you can’t stop moving, you can’t stop talking, you can’t stop doing anything. It’s so awful. It’s just like there’s things crawling inside of you and you want to rip your skin off. It’s the most horrible feeling ever. I remember I was driving and I’d had akathisia and I wanted to vomit because I was sitting still for so long. I just thought I was going to puke from sitting still. It’s that awful.

Gabe: But isn’t it OK to have that feeling as long as you are pretty and thin?

Michelle: No.

Gabe: But why do people think that? And I’m being serious. I’m not setting up anybody for a joke it’s just we do have this tendency in our country, in America, to feel like how we look is the most important thing and we don’t care how we feel. You know people on psychiatric medications they’re being treated for a reason. They feel suicidal, they’re hearing voices, we’re hallucinating, we’re depressed, we can’t get off the couch, we can’t hold down jobs, we can’t sustain meaningful relationships, we don’t find enjoyment in life and medication and therapy and coping skills and support groups all of those things combined to fix that. Listen, I would rather be fat and happy than a very beautiful corpse or a very beautiful person who can’t leave his house because he’s just too terrified due to anxiety and panic.

Michelle: And that’s true. But you know what I did when I explained when my current doctor? How it was that I had taken an antidepressant like that before and I got this feeling and that’s when he told me what akathisia was and now I was like, “Oh, I had akathisia?” And he goes, “Oh, if you have akathisia, just take this medication with it. It will go straight away.” And I was like, “What? I just have to take another pill and akathisia won’t be there?” So I had to do is take another medication and your side effect goes away. Ta-da!

Gabe: And that’s not the only way; sometimes they can you know switch drugs. Use the example of antidepressants. There’s lots of anti-depressants and classes go together. So for example let’s say that they prescribe antidepressant A and it causes akathisia, for example. They may say look antidepressant B is very close to A. So we’re going to move you off of A and put you on B and see if that symptom clears up and then when it does, you can stay on antidepressant B for a very long time. I’ve been on some of my medications pushing almost two decades now. It took a long time to find the right combination. But once you find the right combination, it’s just little tweaks here and there. You know it’s kind of like how it takes you a long time to find that perfect dress but it only takes you like five minutes to put it on. It takes a long time to find the perfect combination. But once you have the perfect combination then it’s just a matter of accessorize it.

Michelle: Exactly.

Gabe: Got to find the right shoes.

Michelle: Exactly. And then when you find that perfect combination you’re just that the best you can be. That’s how I feel. I’ve found the perfect combination. And I’m so happy.

Gabe: One of the things that of course we started off this conversation was “it stifles my creativity.” And of course I go for the big one, you can’t be creative if you die by suicide. But let’s dial that back a little. You know obviously suicide is the worst case scenario and it’s the thing that I’m most afraid of in the world. But it’s not necessarily the biggest, not the only thing that stifles creativity. For example, if you’re so depressed you can’t get out of bed, how creative are you? If you can’t leave your house, how creative can you be? Because you can’t be inspired by nature. If all of your friends aren’t talking to you and your life is chaos and everybody’s angry, what does that do to the creative process? And of course if you can’t support yourself, if you can’t you know work, or get food, and you don’t have a stable living situation, or know where your next meal is coming from, what does that do to creativity? I love working with you, Michelle, because you’re kind of a little bit of a stereotype in a way because you’re mentally ill let’s just own it. And you’re also an artist.

Michelle: Yes.

Gabe: Talk about how this journey was for you because I know in the beginning you were very worried about not being able to be an artist if you were on medication and clearly you don’t feel that way anymore.

Michelle: Well at the beginning really a lot of it was artwork. It was sports. It was talking to people. I could not find the right meds for a very very very long time and just everything a lot of it was with sports like if I had a bad day I would blame it on my meds. Like if I did bad at practice. It’s because of my medicine I’m never taking my medicine again. It makes me bad at sports or like if I was in art class and I felt like I couldn’t draw something right it was like my medicine gives me bad ideas now. It just blaming it is blaming blaming blaming everything. If I thought I was just having a bad conversation in some way or anything. Anything that I thought went wrong I would blame my meds. Anything. Not just art, anything I blamed the meds.

Gabe: I’m stuck in traffic, stupid meds.

Michelle: Everything so I was just on and off and on and off and on and off until I finally just said you know what, I’m happier on meds. I’m going to take them and then I saw my life get better. You know I actually really saw my life get better and other people started noticing that I was happier. I wasn’t as moody. My closest friends is kind of said like, “Have you been taking your medicine? Like what’s different with you?” It was awesome.

Gabe: The most success that you’ve ever had as an artist.

Michelle: Yes.

Gabe: Has come in the last three years.

Michelle: Mm hmm.

Gabe: And during the last three years you have been I hate to say med compliant but yeah you have been?

Michelle: Right.

Gabe: So before you were on medication you probably did have creative streaks like you said you’d get anxious and you draw these very detailed drawings but it’s once you got stable and on the right medication that you were able to go to the next phase which was to sell them and prepare them and market them and now people literally all over the world have seen your art. If you were still unmedicated do you think that you would have started your clothing line and published your prints and things like that? Or would you still be sitting alone in your room being very creative but with nobody to see?

Michelle: If I was unmedicated, I’d be dead.

Gabe: Okay. But let’s say that you weren’t.

Michelle: Okay. Yes. But say I wasn’t dead?

Gabe: No, no. What you are describing is sitting alone and drawing.

Michelle: I see what you are saying. If I was unmedicated, I would not be here. like I would not have a podcast, I would not have a company, I wouldn’t have anything. I’d be living in my childhood bedroom being like, “Oh yeah, I guess I have my sketchbook still with my markers. I’m still drawing all these drawings and not doing anything with them anymore.” I mean I would have never done anything. I would’ve just been doing nothing. Getting yelled at by my mom to clean my room.

Gabe: That’s always the message that I like to get out there. You know bipolar mania. It has this public relations problem.

Michelle: Yeah, what he said of ramping up.

Gabe: Oh no.

Michelle: Ramp up. Yes. He kept saying. That’s when he was getting closer to God.

Gabe: All exciting the universe is flowing through me. It’s amazing. And listen, maybe if you’re a multi platinum multimillionaire famous artist this works. But I’m telling you, for the rest of us, for me and for thousands of people that I’ve talked to with mania, we feel like God is working through us. We feel like the universe is working through us. But when we look back at what we’ve actually accomplished, the answer is nothing. We had a whole bunch of ideas and we talked a lot but nothing happened.

Michelle: Yeah. When you’re Kanye West you have the money to actually make things happen.

Gabe: And people are following you around and writing it down.

Michelle: I mean I could understand why he can get all manic and everything like that because he has thousands of millions of followers and lots and lots of money. I can understand why he gets like that. Like just all he has to do is think about all the money and think about all the influence he has. Think about how he’s married to Kim Kardashian and what you make about him who he is and how famous he is. If I had all of that I’d be like Yeah. Look at me look who I am. I’m rich I got all this I could do whatever I want if I want to do it and I’m going to do what I want to do right now. I’m gonna make a phone call. I’m gonna make it happen. Yeah he can be as creative as you want to be. All you gotta do is make a phone call okay.

Gabe: But it’s not creativity, it’s voyeurism. People are watching him because they’re fascinated and you brought up the Kardashians. For the purposes of the next couple of minutes, we’re not talking about mental illness. Nobody is mentally ill. You are a 22 year old woman and you call up Kim Kardashian, and you say, “Hello, Ms. Kardashian. I need some advice for starting my career.” And Kim Kardashian says, “Here’s what you’re going to want to do. You’re going to want to open a social media account and post pictures of your butt. You’re gonna want to go out all night and be seen drunk in various bars.”.

Michelle: She doesn’t do that.

Gabe: “If you can have some friends that can get into fights and scandals with you? You really want to create a lot of buzz around all of the things that are exciting about glamour and makeup and fashion.” Because all of this worked for Kim Kardashian, and she’s famous for it and this is an excellent idea. If you’re the Kardashians. But do you really think that the average 22 year old should really just be posting pictures of her butt on social media Is this a good idea for her?

Michelle: This is the weirdest comparison, Gabe. We just made the strangest comparison.

Gabe: I’m not making a strange comparison. I guess I am, and I’m just saying that what works for the Kardashians is not going to work for the average person. But for some reason.

Michelle: Yeah, but a lot of people try. A lot of people try.

Gabe: Yeah, and what happens to those people?

Michelle: Good question.

Gabe: They fail miserably.

Michelle: They fail miserably.

Gabe: Good question. Nothing. Nothing happens to them but for some reason when Kanye West gives out mental health advice people are like I’m gonna follow that. That’s a good idea. Isn’t that a bad idea? Maybe we shouldn’t get our mental health advice from famous people just like we shouldn’t get career advice from Kim Kardashian unless you want to be a reality star and then maybe. But it’s not. It’s not one size fits all. And I do dislike how everybody is getting their advice on living with mental illness from famous people. Their lives are not the same as ours. For one thing they have money, resources, help, and health insurance. A lot of people with mental illness have none of those things. We consider ourselves lucky because.

Michelle: I’m very lucky.

Gabe: Because we have a supportive family and because we’re middle class so if we’re lucky for having a supportive family and being middle class, where is Kanye West? We’re lucky. Gabe in Michelle are lucky. So he’s just out of this fucking stratosphere.

Michelle: Yeah I think it’s also interesting that he said is that you know he’s been bipolar, you know he’s been diagnosed, you know he’s only had it for two years. And I’m like wait, wait, wait. You’ve been diagnosed two years ago. How long have you had it?

Gabe: Yeah. Oh yeah, he’s had it his entire life.

Michelle: Just because it was diagnosed two years ago, doesn’t mean you’ve been bipolar for only two years.

Gabe: Yeah he’s just skated by without a diagnosis.

Michelle: Everybody should just know that just because you’ve been diagnosed at a certain age doesn’t mean you only had it since that certain age.

Gabe: We’re kind of nearing the end of the show and I think we’ve covered a lot of stuff. Again Kanye West, as a rapper, as a performer, as an artist, my hat’s off to him. He is apparently amazing.

Michelle: He has talent.

Gabe: He is incredibly talented but I have to I just have to say as a mental health advocate he is dangerous and misleading and one of the things that he said that frankly in my opinion was the most offensive thing that he said is that he is the most famous bipolar there is. And the minute he said that all I could think of was, where the hell is Carrie Fisher when you need her? Like she is going to rise from the dead and say, “Excuse me? Fuck you. I’m Princess Goddamn Leia. I wrote a book about bipolar disorder. I advocated all over this country.” And I got to tell ya, most people over the age of 50 have no idea who Kanye West is. They all know who Carrie Fisher is. This is proof the dude is bipolar because thinking you’re the most famous one is straight up delusional.

Michelle: I loved what you just said. That was amazing. I love that.

Gabe: Thank you everybody for listening to this episode of A Bipolar, a Schizophrenic, and a Podcast. If you are not sharing us with your friends, that means that you’re not sharing us with your friends. What kind of a friend are you? Social media makes it easy. We can’t make it easier. Please jump over to PsychCentral.com/BSP to find your favorite episodes and post them everywhere. We will see everybody next week.

Announcer: You’ve been listening to A Bipolar, a Schizophrenic, and a Podcast. If you love this episode, don’t keep it to yourself head over to iTunes or your preferred podcast app to subscribe, rate, and review. To work with Gabe, go to GabeHoward.com. To work with Michelle, go to Schizophrenic.NYC. For free mental health resources and online support groups, head over to PsychCentral.com. This show’s official web site is PsychCentral.com/BSP. You can e-mail us at [email protected]. Thank you for listening, and share widely.

Meet Your Bipolar and Schizophrenic Hosts

GABE HOWARD was formally diagnosed with bipolar and anxiety disorders after being committed to a psychiatric hospital in 2003. Now in recovery, Gabe is a prominent mental health activist and host of the award-winning Psych Central Show podcast. He is also an award-winning writer and speaker, traveling nationally to share the humorous, yet educational, story of his bipolar life. To work with Gabe, visit gabehoward.com.


MICHELLE HAMMER was officially diagnosed with schizophrenia at age 22, but incorrectly diagnosed with bipolar disorder at 18. Michelle is an award-winning mental health advocate who has been featured in press all over the world. In May 2015, Michelle founded the company Schizophrenic.NYC, a mental health clothing line, with the mission of reducing stigma by starting conversations about mental health. She is a firm believer that confidence can get you anywhere. To work with Michelle, visit Schizophrenic.NYC.

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Arch-climbing fans temporarily stop NBA title parade



SportsPulse: Trysta Krick tries to make sense of what we saw over the course of six games between the Raptors and Warriors and how it will have an echoing affect going forward.

The scene in downtown Toronto was absolutely incredible for the Raptors’ NBA championship parade on Monday. But when you have an estimated 2 million people in one place, there is often someone who will cross a line (and potentially ruin the occasion for others).

Thankfully, it didn’t quite come to that in Toronto. But it was close.

As the massive crowds packed into Nathan Phillips Square, some fans looked to improve their view by climbing the arches. It made for an anxious situation in Toronto because, well, the fans on the arches presented a danger to both themselves and the fans standing below.

This didn’t happen in St. Louis – I can tell you that.

Eventually, the city put a halt to the parade until the fans came down from the arches. According to TSN, an actual announcement was made over the loudspeakers to inform the fans that the parade wouldn’t continue until everyone was on the ground and safe.

Don’t be those fans.

Let’s hope everyone in Toronto had a safe time at the parade.


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Small media company to run Sports Illustrated for new owner


The company that recently bought Sports Illustrated has found someone to run it: a small media company called Maven.

Authentic Brands Group bought Sports Illustrated from publishing giant Meredith last month. At the time, the companies said Meredith would run the magazine and the SI.com website for at least two years under a licensing deal.

But in a filing Monday, Maven said it has a licensing deal for Sports Illustrated magazine and the website. It says Ross Levinsohn, former publisher of the Los Angeles Times, would be CEO of what will soon be named Sports Illustrated Media.

Maven says its deal runs through 2029 and may be renewed. Terms were not disclosed, but Maven paid $45 million up front.

Authentic Brands and Meredith say it’s not clear when the magazine will be in the hands of its new publisher or how involved, if at all, Meredith might still be.

Meredith had long had the goal of selling titles from its Time Inc. acquisition that didn’t fit its brand. It has already sold Time and Fortune. It said in a statement Monday that the sale process took much longer for Sports Illustrated, and that’s why it agreed to license the media operations.

“From the outset, Meredith Corporation’s goal was to execute a complete and simple asset sale for Sports Illustrated,” Meredith said in a statement. “Meredith’s goal of a completed transaction is achieved.”

Authentic Brands, which specializes in managing fashion, entertainment and sports brands, bought Sports Illustrated for $110 million. It said it saw opportunities to grow the brand in digital, TV and social media, with licensing opportunities in products, original content and live events, including the growing market for sports gambling and video game competitions known as esports. It is responsible for marketing and business development and will do a revenue split with Maven for the parts of the business Maven isn’t licensing.

Authentic Brands also has the right to invest in Maven, a little-known startup that last week bought TheStreet financial site for $16.5 million. Maven’s CEO, Jim Heckman, is a media entrepreneur who has often worked with Levinsohn.

While at the Los Angeles Times, Levinsohn was put on unpaid leave after allegations of sexual harassment. He was cleared of wrongdoing by the company, then called Tronc, that had owned the paper. Levinsohn has also worked at Fox and Yahoo.

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